The expectation of having a Summer Body and what it really means..
Aren't you ready to end the war with body and food and create body-peace? It is time to meet Nina Manolson, Body-Peace Expert if you have not!
Originally with a psychology background, Nina has changed hundreds of womens lives with their mentality around their body image and food.
Today on the podcast, we discuss ALL about the Summer Body and what it really means...
Crash diet? Weight loss programs? They might work in the short term but what is the REAL long term goal here?
We all are guilty of crash dieting and there is no harm if you keep your "eyes wide open" as Nina shares on our episode.
It is so important to know what you are getting into and the consequences that come from it when you restrict to the extreme!
There is a way to embrace your body you are in at this VERY moment and enjoy your meals without caring what others will think about you...
Nina is passionate about helping women end their food and body struggles because she was at war with her body and food for much of her life. She was always trying to lose the extra 15 to 25 pounds she carried. Food was her reward, her consolation prize…her response to any uncomfortable feeling. Diets always ensued. She tried every diet under the sun. Nothing worked until she stepped into the approach that she wants to offer you.
Aren't you ready to get more inspired?
Tune in below:
LISTEN ON iHeartRADIO NOW!
You can also subscribe to any of our podcast tabs below at : nextonscene.com/podcast
#GETSOCIAL and in TOUCH with NINA
Nina has a FREE Body- Peace Journal to offer: